trevor@lemmy.mlM to Meditation@lemmy.ml · 4 years agoFAQ, including: What is meditation and why is it beneficial? How can I get started?pinwww.reddit.comexternal-linkmessage-square0fedilinkarrow-up11
arrow-up11external-linkFAQ, including: What is meditation and why is it beneficial? How can I get started?pinwww.reddit.comtrevor@lemmy.mlM to Meditation@lemmy.ml · 4 years agomessage-square0fedilink