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Joined 1 year ago
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Cake day: September 21st, 2023

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  • This may sound harsh, but it’s a “you” problem. Other people aren’t reacting the way you expect them to, and you’re disappointed.

    We don’t get to choose how others behave. Having an expectation of such things is a clear path to disappointment.

    I’m not Buddhist (I’ve read a little), but it seems to me this is a fundamental understanding in Buddhism, isn’t it? It’s certainly something I’ve seen in Eastern thinking/philosophy, and embraced in Cognitive Behavioural Psychology.